<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nick Armstrong: Colorado&#039;s Storytelling Small Business Marketing Expert and Funny Public Speaker &#187; Diet</title>
	<atom:link href="http://www.iamnickarmstrong.com/tag/diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.iamnickarmstrong.com</link>
	<description>Nick Armstrong is Colorado&#039;s storytelling small business marketing expert and funny public speaker. He specializes in creating funny speeches, revamping failing social media campaigns, community building, and creative problem solving for small businesses.</description>
	<lastBuildDate>Mon, 06 Feb 2012 20:21:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Look Ma, I&#039;m Not Dead!</title>
		<link>http://www.iamnickarmstrong.com/2009/03/look-ma-im-not-dead/</link>
		<comments>http://www.iamnickarmstrong.com/2009/03/look-ma-im-not-dead/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 05:47:37 +0000</pubDate>
		<dc:creator>Nick Armstrong</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Appendectomy]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[DTS]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Surgery]]></category>

		<guid isPermaLink="false">http://www.iamnickarmstrong.com/?p=458</guid>
		<description><![CDATA[What a crazy bunch of days it's been. It definitely hasn't felt like two weeks.  Might've been the vicodin.  My mobility has improved, I'm now about as mobile as your average 9-month-old. I'm going to drive again for the first time tomorrow.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/seandreilinger/1236304149/"><img class="alignright size-full wp-image-459" style="border: 2px solid black; margin: 2px;" title="Baby Walking" src="http://www.iamnickarmstrong.com/wp-content/uploads/2009/03/babywalking.jpg" alt="Baby Walking" width="160" height="240" /></a>What a crazy bunch of days it&#8217;s been. It definitely hasn&#8217;t felt like two weeks.</p>
<p><em>Might&#8217;ve been the vicodin.</em></p>
<p>My mobility has improved, I&#8217;m now about as mobile as your average 9-month-old. I&#8217;m going to drive again for the first time tomorrow.</p>
<p>I got the staples out from my appendectomy scar yesterday, which was more taxing than I would have thought.  It didn&#8217;t really hurt so much as pinch for a second. Leslie was there with me, which made it a lot better &#8211; things hurt a lot less when you have to concentrate on putting on your &#8220;manly man&#8221; face rather than focusing on the painful part.</p>
<p>I don&#8217;t know if it was just the real-ness of it all, or the possibility that maybe the incision hadn&#8217;t healed all the way, or that the doctor and his nurse were -<strong>very</strong>- concerned about infection even though my incision looks good.  I was definitely drained after getting those staples out and was ready for bed around 8 last night.</p>
<p>The weird thing is, the staples seemed to give me some sort of support &#8211; physical or mental, that now I catch my back hurting. My back is hurting because I&#8217;m subconsciously making myself lean forward so that I don&#8217;t inadvertently split open. So, after an hour or two walking around, I look like a decent rendition of <a title="Jeff Conway" href="http://images.google.com/images?hl=en&amp;q=Jeff%20Conway&amp;um=1&amp;ie=UTF-8&amp;sa=N&amp;tab=wi" target="_blank">Jeff Conway</a>.</p>
<p>I&#8217;ve been working to fix that, but I still have trouble sometimes getting my abs to engage when I want to do something&#8230; so I look like an albino rollie pollie from time to time.  I&#8217;m not doing Yoga any time soon, but I&#8217;m definitely itching to do some sort of workout on it.</p>
<p>My only concern is that I still don&#8217;t have feeling on a small part of my belly.  If you imagine a clock on my bellybutton, the 6-9 area (lower left, if I&#8217;m facing you) has no feeling about 2 cm from the incision &#8211; which is a bummer.  The surgery wasn&#8217;t exactly an easy one, so if that&#8217;s the extent of the down-side, I&#8217;m satisfied.</p>
<p>On the plus side, I have stopped drinking soda/pop entirely. And I&#8217;m eating a LOT smaller portions than I was &#8211; I don&#8217;t eat to ruin anymore, for fear of splitting open like the guy in <a title="YouTube: Monty Python Fat Guy" href="http://www.youtube.com/watch?v=Y2Bs1ZZ-7b8" target="_blank">Monty Python</a> (see video below if you don&#8217;t know&#8230; it&#8217;s gross).</p>
<p>I&#8217;m really enjoying my new job at <a title="DTSAgile.com" href="http://www.dtsagile.com" target="_blank">DTS</a>, these guys are programmers and know the drill.  I&#8217;d say this is aiming to be the best job I&#8217;ve had.  I&#8217;m getting really good at MVC, the C# is rolling like I never touched VB, and next week it looks like I&#8217;ll be diving into JavaScript/GIS/REST.</p>
<p>httpv://www.youtube.com/watch?v=Y2Bs1ZZ-7b8</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iamnickarmstrong.com/2009/03/look-ma-im-not-dead/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

