I climbed on my Wii Fit a week ago, just doing some simple Yoga positions (anything involving abs was noticeably affected from the last time I jumped on – 180 days ago!). I wanted to stretch and get a good idea of what my body was capable of, how far I would have to go to get back to where I was.
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Operation Fat-Ass to Fit-Ass – Day 3
Keeping a food journal is like counting condoms before you have sex; probably not what you should be focusing on in that moment.